Stats: -.5
Avg cal burn: 2336
Avg cal consumed: 1436
Avg deficit: 898
This was a good week. I feel like I did well. I am still struggling with getting up in the morning, so I had to punt at work a couple days, but at least I did keep up with working out. I also logged every day, and I feel like I made good choices. It helped that I didn't have any temptations this week (until last night). So, even though it didn't translate into the numbers, I am ok with it because I know I did well, and it's a very livable week (except for getting up at 5 AM!).
The weather was great this week, and I was able to take the freedom panels off the Jeep for the first time this year. I kept them off for six days! It makes me excited to have the summer weather here full time and really feel like summer is on its way. I am trying to not think about the fact that I won't be in bathing suit form for the beach. At least I will look better than last year.
No comments:
Post a Comment